Britain Get Talking
It’s shocking to learn that mental health has declined in 40% of school children. That was the finding of a recent NHS survey released to coincide with World Mental Health Day on 10th October.
Of course the factors involved in such a widespread decline in good mental health may be many and varied. Talking about our experiences and feelings does help us work through our feelings, organise them and feel a bit more in control.
Britain Get Talking has its own website that allows you to do some “homework” on your thoughts and feelings. If you’re struggling why not give it a go?
Or if you are a parent concerned about your child there’s help and advice for you to tap into.